Seamoss or other wise known as Irish moss and scientifically called chondrus crispus is a sea kelp/algae first to be found in the Cold waters of the Atlantic ocean. It contains high amounts of calcium, iodine, fatty acids such as omega 3's and also contains a high amino acid profile for protien source. Seamoss is considered one of the most nutrient and mineral rich food on the planet. It can be used in many different ways orally taking it straight or adding it into smoothies, oatmeal, teas, and yogurt and topically on your skin. Seamoss provides the necessary minerals to make your skin glow and look flawless as well. There are numerous benefits to seamoss such as improving immunity and fighting off colds & flus, anti viral, anti inflammatory, remove mucus from the body, aids in digestion, aids in weight loss, helps recover and fight cancer, helps with radiation poisoning, eczema & rashes relief, thyroid health, diabetes, blood pressure, building stringer hair, nails, skin, teeth and bones. Also loaded with vitamins A,B,C & D.